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Episode 56: F*ck the Haters – Block & Delete

If there is ONE thing that I see that stops women from showing up online it is the fear of getting trolled. Babe, if you are in business, the reality is that at some stage, you are going to get trolled. It’s happened to me MANY times before and today I wanted to share with you how I personally deal with trolls online and WHY I choose this strategy.

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Episode 54: If I Were to Start Again Tomorrow, Here’s What I’d Do

Today, I’m talking to you about what I would do if I had to start a business again tomorrow. After starting up FOUR businesses (some alongside my husband Tim) over the last six years, I have learned invaluable lessons on what to do and what NOT to do when starting a business. In this episode, I’m breaking down for you the EXACT steps I would take and what I’d do differently if I was going to start a business from scratch!

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Episode 53: Living Your Values for Ultimate Success AND Happiness with Jairek Robbins

I am SO lit up to be sharing this episode with you today, with one of the most incredible performance coaches in the industry. Not only that but this amazing human is also a best-selling author, speaker, wildly successful entrepreneur and has led training for some of the most well-known organizations in the world, including Harvard University, The United States Marines, The United States Air Force Special Forces, UBS, BMW and many more!

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Episode 52: How I 10X My Business Last Year & How You Can Too

Happy New Year! I am starting off this year with a topic I get asked about a lot, and that is just HOW the heck I 10X my business last year! I’m sharing with you the top strategies and key actions I took in my business last year that allowed me to scale from $10k months to bringing in over $1.2 MILLION DOLLARS last year.

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Episode 50: 3 Things I’m Leaving Behind in 2023

Babe, if you’re about to start making plans and setting goals for 2023, I highly recommend that you take a look back at 2022 first and really reflect on: What worked? What didn’t work? What would you change? And what would you do again?

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Episode 49: How to Make More Profit in 2023

We all get into business wanting to make money, right? Yet something I see time and time again is business owners not tracking their profit margins and not knowing how much it’s actually costing them to do business. Tax time comes around and suddenly, all of that ‘profit’ you thought you had just disappears! Sound familiar?

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Podcast

Episode 47: Money & Balance with Tim Frey

Last week on my Instagram stories I asked you all what questions you would like answered by my (now husband!) and serial entrepreneur, Tim Frey. A whole lot of you wanted to know about money and profitability in business and lots of you also wanted to know about how to find balance when juggling your business and the rest of your life!

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Podcast

Episode 46: How to Become the Go-To In Your Industry

I often hear from business owners that they really want to become the go-to person in their field, but what does that really mean? And how do you make that happen? Well, today I’m going to dive into what it means to become the go-to in your industry AND the mechanics of how to actually achieve that goal by using some of my game-changing strategies!

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Episode 45: Reframing Time to Design Your Best Life with Kate Christie

If you are, like many women, simply tired of trying to do it all…Trying to juggle your business, relationships, kids, work, social events, health and ALL THE THINGS. If you feel like there are just NEVER enough hours in the day… Then this podcast is definitely for you. This week, I am beyond delighted to welcome the incredible Kate Christie onto the show to talk about all things managing time.

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Episode 44: Is Growth Killing Your Business?

This week, I want to dive into a topic that has been coming up a lot lately in my coaching program. It’s something that seems to be a little bit taboo, particularly in the world of business coaching and it’s all about knowing when it’s time to STOP GROWING… Now you’re probably thinking why, as a business coach, I would ever recommend that you stop growing your business but it’s actually a really important phase that is often not talked about enough.

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Episode 43: Relationships & Business – Are You Avoiding Transformation?? with Courtney Wilder of Seeking Wilder

Today I’m here with one of my very best friends, intuitive life and business coach, business astrologer, author AND podcast host, it’s none other than the incredible, Courtney Wilder. A conversation we regularly have off the mic is coming on air for the first time. We all know that business is one of the biggest self development journey’s you’ll ever go on and as part of owning a business – one thing guaranteed to occur is CHANGE.

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Episode 42: My #1 Pet Peeve About the Business Coaching Industry

Today I’m going on a bit of a rant because I think that this ‘trend’ is actually damaging business owners and creating a problem for the entire business coaching industry as a whole. Too often I hear ‘Oh I just need someone to hold me accountable’ or ‘I can’t find a way to motivate myself’, my love accountability is NOT what you need at all and in this ep I’ll tell you why.

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Episode 40: Making Your Business THRIVE & GROW Whilst You’re on HOLIDAYS

You may have seen that my wedding AND honeymoon are coming up pretty quickly which got me thinking about what I do within my business to make sure it ‘survives’ when I’m on holiday. And the funny thing is, looking back not only does my business survive – it THRIVES and often our busiest months are when I’m away (which basically means I should live perpetually on holidays right).

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Episode 38: Why Your Marketing Isn’t Working

Are you struggling to get leads? Or perhaps leads aren’t this issue … you just CAN’T get them to convert sales … or maybe you have your sales conversation and that’s where you hear crickets. Beautiful, I’ve been there and I know that getting your marketing right isn’t easy! But often there is an easy solution to each of these problems.

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Episode 37: Why Being Vulnerable Will Unlock More Wealth Than You Could Ever Imagine with Bek Antonucci

My guest this week made $28K in her first month in business 😱 BUT she was coming off the back of being $100k in debt. Bek Antonucci is an emotional wellbeing coach for women who supports people to cultivate the courage from within to express whatever it is they’ve been hiding and reclaim their personal power back from anything that has made them feel small and suppressed in society.

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Episode 34: 3 Money Mindset Hacks I Used to Grow a 7-FIGURE BUSINESS

Are you striving to create financial freedom but keep hitting that glass ceiling? Well your relationship with money may be the very thing that’s really holding you back. In this bite size episode I’m giving you THREE ESSENTIAL ‘Money Mindset’ habits for you to adapt to really take control of your financial life.

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Episode 32: “Just Be Authentic” – I Wish It Were That Simple

Instagram engagement is down across the board and I’ve heard hundreds of social media managers say the key to success is to “just be authentic” … well I don’t know about you babe but when I was just getting started being “authentic” was much easier said than done. For one… what does it even mean?

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Episode 30: Does Business Really “Get to be Easy?”

This is an episode that’s taken me quite a long time to record because I wanted to check in on my own judgments and make sure this wasn’t just a projection of my own experience. After chatting with other people in the industry and hundreds of successful business owners I decided I was finally ready to hit record.

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Episode 29: How We Went from BROKE to MILLION DOLLAR Business Owners

In life we can get so wrapped up in chasing our next goal, dreaming bigger and wanting MORE that sometimes, we can lose sight of the fact that we are ACTUALLY living our dream life. If you’ve escaped the 9-5 and you are in business then babe once upon a time your previous self, stuck behind a computer all day was dreaming of right now – even if you’re still feeling stuck behind a computer.

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Episode 21: Overcoming Mum Guilt, How 15 Minutes Per Day Can Change Your Life, and Productivity Hacks with Carmen Strong aka @littlestronghome

Carmen Strong is an incredible home organiser, interior stylist, runs FOUR successful businesses, is an amazing mum to two beautiful children AND works as a coach within my Purpose and Profit mastermind. Carmen’s productivity hacks and organisation secrets have been featured across Australia in news.com.au, Mama Mia, Home Beautiful & Better Homes & Gardens.

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Episode 20: Self-Sabotaging Your Own Business Without Even Knowing and Building a CEO Mindset with Breanna May aka Miss Mindset

This week I’m joined by Breanna May aka Miss Mindset to talk about mindset again BUT in a different way than we’ve ever spoken about it before. This episode is REAL, its vulnerable and you’re going to hear what has HELD US BACK from achieving our biz dreams and how we moved through them (along with a side of the science behind why it happened in the first place).

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Episode 18: Getting Your Reels Featured by INSTAGRAM Themselves, Hiring a Team to Grow You to Multi-Six Figures, and Standing Out as YOU with The Socialista

On today’s episode we’re covering everything you ever wanted to know about creating reels, mastering instagram and standing out in 1.5 seconds. We’re joined by Monique Lombardo aka the founder of The Socialista and co-creator of the Rise with Reels course which teaches you how to nail your Reels and skyrocket your business using them!

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Episode 17: What NOT to Say When Pitching to an Influencer, Showing Up on Your Stories, and Making Working with Influencers Work for Your Biz with Ashleigh Jade

On today’s episode we are talking about all things Influencing and cover everything from what ACTUALLY is an influencer to the very worst ‘pitch’ our guest has received from a brand. We’re joined by Ashleigh Jade who has been in the social media game for over 10 years and was an influencer before the word even gained its new meaning.

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Episode 14: 34 Lessons for Success in Life & Biz

Today’s episode is a little different to our usual solo eps, I’m going to be sharing with you my biggest takeaways in Life & Business. Over the last five years in business and in self-development, I have dedicated over 1300 hours and invested over $142,000 into my own growth and knowledge, and the art of mastering myself and my mindset.

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Episode 13: Mastering Your Copywriting, Finding Your Inner Bad Cookie, and Being CONFIDENT in Your Brand with Alyce Greer from Bossy Copy

We’re joined by the Director and Head Writer at Bossy Copy, Alyce Greer. She started her biz in 2016 when she realised boring words and bad grammar were the reasons she liked making margaritas so much, and that too many people were attempting to write their own copy and content when they should probably just stick to their day jobs.

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Episode 12: How to Launch into Hypergrowth, Why You’re Not Scaling, and Unlocking the Full Potential of Your Business with Alycia Chapman

Today I sit down with Alycia Chapman who is a coach within our P&P and CEO Masterminds along with founder of the incredible podcast production house TBC Studios to chat about all things hypergrowth. TBC Studios is one of Australia’s fastest growing podcast production studios that focuses on creating podcasts that convert AND landing them in the top charts.

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Episode 11: The Real Reason Why You’re Not Selling and Overcoming Your Triggers with Tracey Spencer

On this week’s ep we are going to cut deep into some beliefs that may not be serving you and what you need to do to move past them. Joined by the beautiful Tracey Spencer, Tracey is a life and creative business coach, writer, speaker and kundalini yoga teacher on a mission to help women kick self-doubt to the kerb and bring their big-hearted visions to life.

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Episode 9: How to Build an Online Community with Over 700 Members

This week’s episode we are joined by the fabulous Brooke Vulinovich aka the Queen of Instagram. Brooke Vulinovich is an Instagram Specialist, International Keynote Speaker, and creator of the global Social Club Membership. Also a regular guest on Channel 9 News Perth, Brooke was recently chosen as a finalist in the 2021 Social Media Marketing Awards for Instagram Marketer of the Year and Social Media Marketer of the Year.

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Episode 8: How I Took My Biz from $10k to $100k Months in Under a Year

This week’s episode is a question I get asked ALL the time, and I want to start the entire conversation by saying babe, if I can do this – you can too 👏🏼. Going from $0k to $10k months was a huge milestone and moving beyond this to consistent $100k months required hustle, dedication and hard work …. But not the kind you probably think 😉

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Episode 7: 3 Simple Steps to Get EXACTLY What You WANT Out of Life and Business

Do you wish your partner would help around the house more 🧺? That your friends would celebrate your wins or even JUST 👏🏼 LIKE 👏🏼 THE 👏🏼 POST? Or that your clients would STOP emailing you outside of hours 😫? This week I’m here to tell you exactly how to make all of these things happen AND more than that, how you can get EXACTLY what you WANT  💥

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Episode 6: Why Your Mindset Will Prevent You from Achieving Your Biggest Goals and How to Get Out of Your Own Way with Breanna Hunter aka Miss Mindset

Do you hear people talking about mindset all the time and wonder WTF does it ACTUALLY mean? Mindset is the most crucial part of business success and today we are joined by Breanna Hunter aka Miss Mindset to chat about why investing in your mindset can be the thing that unlocks absolute greatness in your business.

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